Workplace Wellness Program
Build a Culture of Health
Boost employee productivity, engagement and performance by empowering them to achieve optimal health.
Trusted by
Fidelity International
Monetary Authority of Singapore
Flextrade
Bank of America
Zendesk
Nutranourish is revolutionizing corporate wellness through a combination of cutting edge Functional Medicine, evidence-based Nutrition, Health coaching, Counseling and mindfulness based stress reduction techniques.
Elevate your employees’ health, reduce stress and improve performance with our corporate wellness program.
Our programs are designed to make sustainable lifestyle changes to dramatically improve employee health, wellness and energy levels.
Nutranourish is revolutionizing corporate wellness through a combination of cutting edge Functional Medicine, evidence-based Nutrition, Health coaching, Counseling and mindfulness based stress reduction techniques.
Elevate your employees’ health, reduce stress and improve performance with our corporate wellness program.
Our programs are designed to make sustainable lifestyle changes to dramatically improve employee health, wellness and energy levels.
Preventive
Nutranourish diagnostics help with early detection and disease prevention
Holistic Care
Focus on nutrition, exercise, hormone balance, sleep, breathing, stress management
Result Oriented
Empowering sustainable behaviour changes
Why Invest in a Corporate Wellness Program that drives better health outcomes?
More than half of modern workers feel anxious, burnt out, stressed and/ or tired. Poor nutrition and a sedentary lifestyle can exacerbate these symptoms as well as increase the risk of chronic diseases such as obesity, diabetes, hypertension and cardiovascular diseases. We believe every employee deserves optimal health and we provide tools to empower them to remove these common barriers to good health.
As health professionals, our goal is to educate, inspire and empower each employee to make healthy lifestyle choices which will improve their quality of life, job performance and productivity at work.
Here are some of the examples of what can be included within our well-being programs:
Wellness Presentations
Our transformational presentations are perfect for your next group workshop or corporate event. They are conducted by qualified functional medicine, mindfulness and nutrition practitioners who will provide practical strategies to empower your team members to reach their health-related goals.
Some of the topics we have covered:
- Boosting energy and performance
- Nutrition and Mental health
- Are you getting enough vitamins and minerals?
- Dealing with workplace fatigue
- Eating to reduce stress and boost immunity
- Weight Management
- Healthy Eating in the Workplace
- Reducing Toxic Load and Detoxification
- Obtaining a healthy and balanced diet
- Debunking myths around healthy food
Corporate Wellness Workshop For Bank Of America
Nutra Nourish has ran several corporate wellness programs, nutritional talks, and mindfulness sessions for reputable companies in Singapore. Our corporate wellness programs aim to work with your employees to improve their wellbeing in the workplace. Not only do we offer corporate wellness programs, we also have other initiatives such as mindfulness sessions.
A range of services are also available to support wellness initiatives. As a result, it leads to a happier and healthier workforce in your company.
Interactive Workshops
These interactive sessions are engaging for the team, and equip your employees with practical healthy living tips such as:
- Build a balanced lunchbox
- Start your day right with healthy breakfast recipes
- Make a balanced nutrient-packed smoothie
- Create delicious, nutritious but easy meals at home
- Make energising healthy snacks such as energy/protein balls
- Boosting energy and performance
- Nutrition and Mental health
- Are you getting enough vitamins and minerals?
- Dealing with workplace fatigue
- Eating to reduce stress and boost immunity
- Weight Management
- Healthy Eating in the Workplace
- Reducing Toxic Load and Detoxification
- Obtaining a healthy and balanced diet
- Debunking myths around healthy food
Mindfulness Based Stress Reduction Techniques
You can reap the benefits of mindfulness training in group activities and one-on-one sessions. With our proven methods, you’ll learn how to manage stress, control anxiety and improve your ability to cope with life challenges. Mindful living helps increase self-awareness, reduce pain, forge healthier relationships and improve your health.
Clinic Days
These clinic days normally run as 30-minute nutrition consultations delivered by our team of experts.
This service includes:
- A short health questionnaire
- Health checks
- Personalised advice
- Actionable tips
- Handouts
- Healthy recipes
Executive Health Screening
Functional Medicine based health screening focused on disease prevention:
- A short health questionnaire
- Functional, Science-based Lab tests
- Personalised advice & Actionable tips
We analyse several key biomarkers of health in an office environment including nutrient deficiencies, genetic tests and hormonal imbalances.
Our experts interpret your advanced Functional test results in your personalized context, providing you with the understanding and confidence to make positive lifestyle changes to optimize your health and prevent disease.
This is what our corporate clients say about us:
A very large majority will apply the learnings in their everyday life.
The presentation content scored satisfied to very satisfied.
Love that the topics covered about common myths which is so applicable to the real life.
The level of awareness has certainly improved and motivated me to make more conscious food decisions.
Really appreciate the Detox program. It’s such a good opportunity for me to really understand my body. After the 14-days Detox, I decided to continue to follow this plan as much as I can because I could feel the changes in my body. More energy; better focus; fewer GERD symptoms; lost 2kg; and also a healthier lifestyle. I hope I can maintain this lifestyle. Thank you so much once again, Dr Menka Gupta!”
– Client from Google Asia after completing a 2 weeks Corporate group Detox program at Google office Singapore.
Top Therapeutics Company In South East Asia
Nutra Nourish is featured in BestStartup.Asia among top picks for the top 36 best Southeast Asia based Therapeutics companies – a recognition of innovation in therapeutic services. BestStartup.Asia have selected companies for exceptional performance in one of these categories: Innovation, Growth and Management.
Improve Employee Health & Wellbeing
Inspire, empower and engage your employees to boost their overall well-being and enhance performance.
