Skip links

Frequently Asked Questions

Functional Medicine is a science-based approach to the existing health issues which you (or your family member) might have. Dr Menka will look at the root cause of your health issue and come up with a personalised plan for you.

In most cases, it takes one to six months for the results to be shown. This is dependent on the severity of the existing health issue.

Most clients need around 3-5 sessions, but this is highly dependent on the severity of your health issue.

During the 60 minutes of initial consultation, we conduct a thorough review of your medical history, previous lab work, medications, supplementation plan, current diet & life experiences concerning your health. We will try to find out the root cause of your health issue and recommend you the most suitable functional testing in this initial consultation.

After the first consultation, the recommended functional lab testing(s) will be sent to you within a week. The kits will be sent to your place after confirmation.

Our functional program is based on personalised nutritional, environmental, lifestyle medicine including supplements and herbs.

The 1st follow-up will start 1 week after the initial consultation. In the 1st session, we will be making a fundamental functional program for you. This will help you with your existing health issues.

The subsequent follow-ups can be scheduled on a monthly basis, or after your functional test results are out. We work on one lab result at a time as each lab report needs a particular functional program to set the imbalance back to balance. We are unable to move to next imbalance till the first imbalance improves.

Before the subsequent follow-ups, we will encourage and assist you to implement any nutritional recommendations through personalised meal plans and recipes (if any).

During the subsequent follow-ups, we will be discussing components of your test results. This includes your specific functional program, reviewing supplement plan, meal plans, lifestyle habits, exercise plan, and your specific concerns.

We offer a free delivery for orders above $250. You can also join Nutra Nourish’s membership or supplements subscription to get up to 10% discount on supplements order.

 

Delivery will be done within 1-5 working days after payment is received.

If your insurance covers functional medicine or a nutritionist, our services can get covered in most cases. Please check with your insurance provided to check if they cover either of the above.

No, we don’t work with any private hospitals.

Cost of functional testing starts from $200. Dr Menka will advise which tests to go for after the 1st consultation.

It will take 3-4 weeks, not inclusive of holidays, to receive your results.

Yes we do! Check out our programs page here or email us (admin@nutranourish.com) for more details.

Monday: 10am – 2pm @ Core Collective Dempsey

Tuesday: 3pm – 7.30pm @ Core Collective Dempsey

Wednesday: Closed

Thursday: 10am – 3pm @ Core Collective Anson

Friday: online consultations from 10am – 2pm, 5pm – 7.30pm

2nd & 4th Saturday of the month: 10am – 1pm @ Core Collective Dempsey

Sunday: Closed

 

Core Collective Dempsey: 27A, Loewen road, Singapore 248839

Core Collective Anson: 79 Anson Rd, #21-01, Singapore 079906

There are several ways which you can book an appointment with us.

There are different programs and rates that we go by. Please email us at admin@nutranourish.com or leave a message here to get our consultation rates.

Note: These rates does not include the cost of supplements or functional testings. If required, a meal plan and recipe booklet will be an additional $100 SGD.

 

We accept cash, bank transfer, PayNow, NETS, and cheque for local clients. For clients residing overseas, we accept payment via bank transfer, PayPal (additioanl fees apply) and Transferwise.

Please email us at admin@nutranourish.com or Whatsapp +65 9125 7500 for more information. We will reply as soon as possible.

Email: admin@nutranourish.com

Whatsapp: +65 9125 7500

 

All enquiries will be replied to as soon as we can.

Free Healthy Recipes eBook

5 healthy snack recipes brought to you by Nutra Nourish!
Email address
Secure and Spam free...