Functional Medicine is a science-based approach to the existing health issues which you (or your family member) might have. Dr Menka will look at the root cause of your health issue and come up with a personalised plan for you.
In most cases, it takes one to six months for the results to be shown. This is dependent on the severity of the existing health issue.
Most clients need around 3-5 sessions, but this is highly dependent on the severity of your health issue.
During the 60 minutes of initial consultation, we conduct a thorough review of your medical history, previous lab work, medications, supplementation plan, current diet & life experiences concerning your health. We will try to find out the root cause of your health issue and recommend you the most suitable functional testing in this initial consultation.
Within a week of your consultation.
After the first consultation, the recommended functional lab testing(s) will be sent to you within a week. The kits will be sent to your place after confirmation.
What happens during the functional medicine follow-up sessions? How often are the consultations held?
Our functional program is based on personalised nutritional, environmental, lifestyle medicine including supplements and herbs.
The 1st follow-up will start 1 week after the initial consultation. In the 1st session, we will be making a fundamental functional program for you. This will help you with your existing health issues.
The subsequent follow-ups can be scheduled on a monthly basis, or after your functional test results are out. We work on one lab result at a time as each lab report needs a particular functional program to set the imbalance back to balance. We are unable to move to next imbalance till the first imbalance improves.
Before the subsequent follow-ups, we will encourage and assist you to implement any nutritional recommendations through personalised meal plans and recipes (if any).
During the subsequent follow-ups, we will be discussing components of your test results. This includes your specific functional program, reviewing supplement plan, meal plans, lifestyle habits, exercise plan, and your specific concerns.
We offer a free delivery for orders above $250. You can also join Nutra Nourish’s membership or supplements subscription to get up to 10% discount on supplements order.
Delivery will be done within 1-5 working days after payment is received.
If your insurance covers functional medicine or a nutritionist, our services can get covered in most cases. Please check with your insurance provided to check if they cover either of the above.
No, we don’t work with any private hospitals.
USA or Europe.
Cost of functional testing starts from $200. Dr Menka will advise which tests to go for after the 1st consultation.
It will take 3-4 weeks, not inclusive of holidays, to receive your results.
Monday: 10am – 2pm @ Core Collective Dempsey
Tuesday: 3pm – 7.30pm @ Core Collective Dempsey
Thursday: 10am – 3pm @ Core Collective Anson
Friday: online consultations from 10am – 2pm, 5pm – 7.30pm
2nd & 4th Saturday of the month: 10am – 1pm @ Core Collective Dempsey
Core Collective Dempsey: 27A, Loewen road, Singapore 248839
Core Collective Anson: 79 Anson Rd, #21-01, Singapore 079906
Note: These rates does not include the cost of supplements or functional testings. If required, a meal plan and recipe booklet will be an additional $100 SGD.
We accept cash, bank transfer, PayNow, NETS, and cheque for local clients. For clients residing overseas, we accept payment via bank transfer, PayPal (additioanl fees apply) and Transferwise.