“My goal is to walk beside you on your self- awareness journey of transforming your health toward lasting change.”
As a certified Health Coach from the Functional Medicine Coaching Academy (USA), Dr Deepika’s goal is to guide and motivate clients to achieve wellness using Functional Medicine resources, Functional Nutrition, Mind- Body Medicine and empower them to tap into their highest potential. She determines the overall wellness goals of the client as the initial step and then provides them with necessary and individualized support and tools to help them be aware of their health .
She supports clients with weight loss, optimum health, Stress management, Sleep coaching, Transformation, pantry cleaning and healthy living families.
She offers a range of tools ,resources and support, encouragement and guides the client step by step, while he/she learns to use them and figures out what works for them and what doesn’t.
“Are you aware of the little things you are doing that are creating health in you or perpetuating disease? What shifts in your eating and activity habits through the day will enhance your energy levels? Would you like to explore how mindfulness techniques regulate & improve your quality of sleep so that you feel rested & restored? Are you interested in experiencing how a mindfulness meditation practice allows you to become aware of your stress triggers and behavioral patterns? I look forward to helping you as a Health Coach to empower yourself towards creating an enhanced rooted sense of balance, wellbeing and vitality for yourself.”