Vegan

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Diabetic Friendly

Chickpea & Kale Soup

https://www.youtube.com/watch?v=CERlWukdU_E Chickpea & Kale Soup INGREDIENTS: 2 cups mixed carrot & pumpkin (chopped) 1 – 1.5 cups boiled chickpeas 3 – 4 cups celery stock

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Recipes

Traditional Greek Salad

https://www.youtube.com/watch?v=6evtlIPPlmQ&feature=emb_title Traditional Greek Salad INGREDIENTS: 3 stems of kale 4 tbsp extra virgin olive oil Handful of cherry tomatoes Handful of olives 1 red onion

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Dips

Baba Ganoush Recipe

https://www.youtube.com/watch?v=-MdTbOKGJKs Baba Ganoush Recipe INGREDIENTS: 3 aubergines (eggplants) 2 garlic cloves 4 tbsp tahini paste 1 lemon 1 tbsp paprika 2 tbsp olive oil Handful

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Recipes

Roasted Chickpea Salad

https://www.youtube.com/watch?v=wpIIRtYzGuw&feature=emb_title Roasted Chickpea Salad INGREDIENTS: 1/4 cup fresh lemon juice 1 ripe avocado 3 stems of kale 1 19 oz can of chickpeas, rinsed, drained

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Recipes

Spicy Spring Onion Salad

https://www.youtube.com/watch?v=XOetLL94OqY&feature=emb_title Spicy Spring Onion Salad INGREDIENTS: 4 spring onions, cut into long, thin strips. ¼ small red onion, thinly sliced 1/2 chili pepper ½ tbsp

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