Achieve Vibrant Health: Target The Root Cause of Hormonal Issues

Dutch Hormone Health Program – your key to brighter mood, higher energy, better sleep, balanced menstrual health.

Get To Know Dr Menka

Dr Menka Gupta has been practicing functional medicine since 2012 and is the first Institute for Functional Medicine Certified Practitioner (IFMCP) in South Asia. She has helped more than 5000 patients with complex and chronic health issues related to Fertility, Menstrual, Hormonal Issues, Hair loss, Anxiety, Depression, Chronic fatigue, Acne, Thyroid, Digestive disorders, Autoimmunity, Eczema, Autism etc. She has worked in Obstetrics & Gynaecology in Guys & St Thomas hospital & other London hospitals with more than 20 years of experience in the health and medical field in London, India and Singapore.

Dr Menka Gupta
IFM certified Functional medicine practitioner

Is The Dutch Hormone Health Program Right for Me?

  • Feeling Ignored or dismissed by Healthcare Providers?
  • Have more questions than answers after your appointments?
  • Have a pervasive sense of malaise or ill-health?
  • Tired of Treatments That Only Mask Symptoms?
  • Are you facing issues with fertility?
  • Do you dread those days of PMS and PMDD?
  • Overwhelmed by Balancing Health, Work, and Family?
  • Mood Fluctuations: Are you experiencing mood swings or unexplained irritability?
  • Menstrual Irregularities: Is your menstrual cycle unpredictable or accompanied by severe symptoms?
  • Sleep Challenges: Do you struggle with insomnia or unrefreshing sleep?
  • Weight Concerns: Have you noticed unexplained weight gain or difficulty in losing weight?
  • Skin and Hair Changes: Are you dealing with acne, hair loss, or other skin and hair issues?

If you’re nodding your head “YES” to any of these, this is for YOU.

Turn your dream of a vibrant personal life and the focus to conquer your health goals into a reality.

Which Health Issue Does It Help?

  • Fatigue
  • Stress
  • Anxiety
  • Fertility problems, polycystic ovarian syndrome (PCOS)
  • Sleep problems
  • Hair loss
  • Decrease in muscle mass or bone density
  • Depression
  • Aching joints
  • Resistant weight loss
  • Loss of libido
  • Lowered immunity
  • Endometriosis, PMS, painful periods, fibrous breasts, fibroids, tender breasts, moodiness, and more
  • Risks of estrogen-related cancers such as breast, cervical and uterine cancers
  • Pelvic pain, endometriosis vulvodynia, erectile dysfunctions
  • Brain fog
What Do I Get with The Gut Program

What Do I Get with the Dutch Hormone Health Program?

  • Comprehensive Dutch Hormone Test
  • Full Support and Clear Instructions on the Lab Test Process
  • 1-hour Dedicated Consultation with Renowned Functional Medicine Expert Dr. Menka Gupta to Interpret Your Test Results
  • Preferential Access to Premium Pharmaceutical Grade Supplements
  • Hassle-Free Kit Delivery & Complimentary Express Shipping directly to Precision Lab in the US
  • Discounted Access to Nutranourish Health Programs
  • Detailed Guidance and Support in Sample Collection & Shipping

Benefit of Good Hormonal Health


Better sleep


Improved Energy


Good mood


Better menstrual symptoms



Good hormonal health is necessary for optimal health. Hormonal issues can negatively impact your quality of life, making everyday tasks a challenge. Many people find that their hormonal symptoms improve when they learn and implement changes to their diet and lifestyle through getting hormonal tests. It can help manage your symptoms, reduce the risk of complications from hormonal issues, prevent the recurrence of flare-ups and improve your quality of life.

Your Journey to Vibrant Health and Radiant Well-Being Starts Here

Imagine waking up to exhilarating possibilities, where your health struggles are a distant memory. Balance hormones lead to:

  • A profound sense of wellbeing and vitality: A surge in your overall wellness and energy
  • Effective Stress Management: Navigate life’s challenges with enhanced resilience.
  • Clearer Focus & Cognitive Function: Elevate your mental performance to new levels.
  • Healthier Skin and Hair: Showcase your inner health through your natural radiance.
  • Restorative Sleep: Recharge each night, waking up refreshed and ready.
  • Sustained Energy: Tackle your daily activities with renewed vigor.
  • Balanced Mood: Enjoy a more consistent, positive outlook on life.
  • Improved Menstrual Health: Experience greater comfort and regularity.

Why Choose Nutranourish's Dutch Hormone Health Program?

Harnessing the Advanced Capabilities of the DUTCH Test and Our Functional Medicine Expertise

  • Accurate & Comprehensive Hormone Testing: The DUTCH test revolutionizes hormone testing by providing comprehensive insights into sex hormones and their metabolites.
  • In-Depth Cortisol Analysis: It offers a detailed view of the diurnal pattern of free cortisol, crucial for understanding stress and energy levels.
  • Comprehensive Cortisol Metabolite Assessment: The test goes beyond basic cortisol levels, examining the total and distribution of cortisol metabolites for a complete picture of adrenal health.
  • Organic Acids Test (OATs) Included: Provides valuable insights into nutritional deficiencies, oxidative stress, gut dysbiosis, melatonin levels, neuroinflammation, and more, contributing to a holistic health overview.
  • Root Cause of Hormone-Related Symptoms: Ideal for addressing various symptoms like fatigue, weight gain, hair loss, and mood swings through a detailed hormonal understanding.
  • Personalized Functional Medicine Plans: With the data from the DUTCH test, our leading functional medicine expert crafts personalized strategies to address your unique hormonal health needs.

A Modern & Holistic Approach to Hormone Health

Empower yourself to Improve your health by looking at the whole picture

Detailed Explanation

Actionable insights from Functional Medicine experts

Scientifically Proven

Detailed Explanation

Actionable insights from Functional Medicine experts

Scientifically Proven

Data Privacy Ensured

Find the root cause of your hormonal health issues

Accurate and Comprehensive

Data Privacy Ensured

Find the root cause of your hormonal health issues

Accurate and Comprehensive

What Our Customers Say

My experience with Dr Gupta has been amazing. I reached out with lack of energy issues. She has been excellent in figuring out the root cause and proving a healing protocol. Just 3 months of following the protocol I feel like my energy is back, I have more motivation and positivity. I would highly recommend her, especially got women struggling with hormone disbalance.

Milda Ratkelyte

I was referred to Dr Menka Gupta in 2016 seeking advice and guidance to improve my energy and stamina and to improve general health and wellness habits. Dr Menka conducted a thorough profile and needs assessment and started me on a program of healthy, clean eating and supplements. I could not be happier with the benefits of her counsel and guidance! Over the time we’ve worked together, Dr Menka has patiently educated me on food groups, food choices and eating habits as well as advising a supplement regimen. Over the time we’ve worked together, my weight remains ideal and stable, my energy levels and recuperative powers remain strong and vital and my sense of overall health and well-being feels fantastic! I’m 62 years old and getting my 10-15 miles of runs in each week, at least 10 hours a week in the weight room and a couple of rounds of golf into the boot, big thanks to Dr Menka!

Kim Radford

Dr Menka is wonderful! She’s attentive, very knowledgeable and has done a very good job explaining the underlying issues that I’ve been having and putting me through holistic programmes which has helped alleviate my hives breakouts, leaky gut and hormonal issues. My health has improved tremendously over the past months and I’m so thankful to Dr Menka and the team.

Lee Lee Kiang

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Urinary samples for Dutch Hormone Health Program

How it works

  • Enrol on our Dutch Hormone Health program
  • Ship the urinary samples to Precision Lab
  • Get results in 3 weeks
  • Consult Dr Menka to create your hormone health program.


Your Hormones could help you prevent Chronic Conditions

Learn how your HORMONES affect anxiety, mood, fertility problems, sleep problems and hair loss and get actionable insights to help you manage and prevent hormonal dysfunction

Frequently Asked Questions

The lab test kit will be arranged within 3 days – 2 weeks of the payment. For Singapore clients: The lab test kit will be arranged within 3 working days of the payment. For Overseas clients: The lab test(s) will be arranged within 1-2 weeks of the payment.

For Singapore clients: You will also receive an email with instructions on how to send the samples to the lab overseas with our courier partner. After the collection of the sample is done, you will need to let us know one working day in advance and we will arrange a courier to pick up your samples and take them to the respective laboratories. For Overseas clients: The instructions to courier the lab kit with our courier partners will be in the kit itself.

Yes, For the local client- The required documents will be sent to you by email upon shipping confirmation For the overseas client- The required documents will be provided in your test kit

This is the top Advanced Hormonal functional testing lab called Precision lab in the USA

For the Dutch test, you would need to leave the collection device open to dry for at least 24 hours before you can courier them.

Monday to Friday

Urine sample

Men – Anytime

Women – “Collection day” is between day 19 to day 22 from the first day of the period for a 28-day cycle. If your cycle is longer or shorter then the instructions on when to collect the samples will be in the instruction sheet. Feel free to drop us an email in case you have any further queries.
Your kit will have 4 sheets of laboratory paper to collect your samples. You are instructed to urinate on the paper at 4 different times: once around dinner time, once before bed, once when you wake up, and once 2 hours after waking.
Please fill in the requisition form with your details and symptoms.

Please follow the instructions given In the kit so that the samples are collected properly. As rarely, the samples are not good to be assessed and will need recollection. e-g: You will be given specific instructions on how much water to drink so as to not dilute the urine.

We will notify you as soon as the lab notifies us to resend the samples. We will arrange the lab kit and delivery for free for you, but there will be a courier fee ($60) charged to you by the lab for resending the samples to them

If your insurance is comprehensive and covers alternative medicine or nutrition, then only the lab test can be covered. Please check with your insurance provider to check if they cover these services

It will take 3-4 weeks to receive your results

You may book a consultation with our functional medicine practitioner who has been helping patients worldwide with hormonal issues for over a decade now. They have helped many clients with various health issues as they explain your report and make a functional medicine protocol to help with these hormonal imbalances.

Usually the Dutch Hormonal Health program will need 1-3 follow up sessions to do the step by step hormone healing program. The number of follow up sessions will depend on your Dutch hormone result