14 Day Cleanse

Experience a New Wave of Vitality

Start your journey to a better metabolic health with this scientific, functional medicine based Cleanse program designed by Dr Menka Gupta.

Get To Know Dr Menka

I am a medical doctor turned certified functional medicine practitioner from the Institute for Functional Medicine. I am the leading expert in Functional Nutrition. 

I’ve empowered more than 5000 people optimize their health through functional medicine with my unique knowledge and qualification. In my 20 years of practice, I’ve developed a strong clinical acumen that makes my Functional medicine protocols complete, safe, and successful.

Dr Menka Gupta
IFM certified Functional medicine practitioner

Discover a Lighter, Healthier Self

Start Your Journey Towards Better Metabolic Health:

By focusing on balanced nutrition and clean whole foods, you’ll pave the way for improved metabolism, aiding in better energy utilization and overall health.

Release from Addictive Habits:

Break free from addictive habits, particularly related to food and lifestyle choices. Reset your body’s cravings and foster healthier habits, and make positive, sustainable changes in your life.

Improved Digestion:

Experience the difference with improved digestion, more efficient nutrient absorption and a happier gut.

Decreased Bloating and Constipation:

Say goodbye to discomfort caused by bloating and constipation.

If you’re nodding your head “YES” to any of these, this is for YOU.

Turn your dream of a vibrant personal life and the focus to conquer your health goals into a reality.

What makes Nutranourish Cleanse Different:

  • Fuel your body with nutrient rich foods
  • Starting point to a journey of lifelong healthy lifestyle
  • Scientific approach and expert guidance
  • Reduce free radical damage to liver cells
  • Replenish your body with healing foods
  • No starvation!
What Do I Get with The Gut Program

Program Overview

The program is easy to follow, which translates into high compliance and great outcomes.

A program that includes whole and fresh fruits and vegetables, lean protein, healthy fat. Recipes are dairy-free and gluten-free.

(Good for low sugar, heart healthy, clean eating, gluten free, dairy free).

  • Full Cleanse workshop Video
  • Daily Plans
  • Meal Plan
  • Nutrition guides for each recipe
  • Food to Avoid
  • Shopping Lists
  • Daily reminders
  • Recipes
  • Information handouts
  • NutraNourish App support

(to be ordered separately)

Vege Meal Plus Lean Body Supplement Nutra Nourish

Supplement recommendations

*Adding supplement kit is optional.

The VegeMeal™ Plus lean body supplement is designed to support healthy weight loss and successful weight maintenance by helping individuals lose fat while maintaining lean muscle. The simple steps to success are highlighted in the patient guidebook, which is included in every program kit. Program Guidebook, which provides a detailed patient guide that includes a supplement schedule, sample menus, and suggested food and snack options.

Each kit contains:

  • 28 Single-serving VegeMeal™ drink packets (dairy-free functional food powder containing 16 g protein per serving from non-GMO, North American grown yellow peas)
  • 28 Weight Loss Support Packets, which include:
    • Thermo-EFx™ (1 capsule)
    • Carnitine Synergy™ (2 capsules)
    • EndoTrim™ (2 capsules)
  • DFH Branded BlenderBottle®

Recommended Use:

Take 1 + 1 packet per day or as directed by your health-care practitioner.

How It Works

Start your cleanse journey in three simple steps:

Sign Up:

Get started by ordering your Cleanse program and Cleanse supplement pack


Watch Cleanse video and Download NutraNourish App and receive expert advice and continuous App support throughout your journey.


Achieve tangible health improvements and feel the difference.

Download the App

Play Store


App Store


With sensible low-tox lifestyle teachings and delicious wholefood recipes, this cleanse can be adapted to suit almost everybody


What Our Customers Say

“14 day Cleanse was the boost I was looking for after a long holiday, It helped me get back in track with my nutrition and lifestyle after a month of reveling.”


“I never considered nutrition as an important part of my life, but after this program I feel “you are what you eat”. It’s taught me how to choose my foods with new recipes on a daily basis.”


Book A 14 Days Cleanse Program

Book A 14 Days Cleanse Program

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Frequently Asked Questions

Our program is grounded in functional medicine, focusing on holistic well-being rather than quick fixes. It is focused on improving digestive health, promoting better metabolism, and releasing addictive habits. It aims to start your journey towards better metabolic health.

A successful cleanse often leads to improved digestion, reduced bloating and constipation, a sense of lightness, increased energy, and a kickstart towards healthier eating habits.

You will be enrolled on NutraNourish App and will get the program information, reminders on a daily basis. You will get access to Dr Menka’s Cleanse workshop video for more information. You will also get information handouts on a regular basis to help you understand Cleanse and carry on with the program effectively.