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Flax seed crackers


  • 25g of flax seeds
  • 50g of ground flax seeds
  • 40g of chia seeds
  • 1 cup of filtered water
  • 1/2 tsp of garlic paste
  • 1 tsp of onion paste
  • 1 tbsp of tamari/ soy sauce
  • 1 pinch of sea salt



  1. Preheat the oven to 100C
  2. Mix all the ingredients in a bowl and let it thicken for 15 minutes.
  3. Spread the mixture onto a baking paper lined roasting tray. Bake for 1 hour and a half until crisp . Turn off the heat and let them cool inside the oven.
  4. When cool, cut up the crackers into even rectangles, serve with a guacamole dip and enjoy!

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