Get a Personalised Supplement Protocol Tailored to Your Biochemistry
Discover exactly what to take, why to take it, and how to take it, with expert guidance from Dr Menka Gupta, Functional Medicine Clinician and founder of NutraNourish. With more than 20+ years of clinical experience, deep expertise in nutritional biochemistry, and having guided over 5000 patients, Dr Menka helps you find the right vitamins and supplements for your unique needs.
The Right Vitamins & Supplements For Your Body
Personalised recommendations based on your health goals, lab history, medications, and lifestyle.
- Pharmaceutical grade vitamins and supplements sourced from the US
- Third party tested and properly certified
- Reviewed for drug nutrient interactions
- Practitioner curated protocols
- Nutrients working in synergism for best impact
Supplement Questionnaire
Expert Guidance from Dr Menka Gupta
Who This Is For
- You feel overwhelmed by the number of vitamin and supplement options
- You want clarity on quality and correct dosing
- You take medications and want to avoid harmful interactions
- Not sure how to choose the right quality of supplements
- You want to address specific goals such as
How It Works
Simple 5-step process to get your personalised supplement protocol
Step 1
Quick Health Questionnaire
2 minutes to share goals, symptoms, medications, allergies, and past labs (if any).Step 2
Clinician Review
Dr Menka reviews your inputs through a functional medicine lens including drug nutrient depletion and interaction checks.Step 3
Personalised Plan
You receive a tailored supplement and vitamin protocol with product names, doses, timing, and duration, plus lifestyle pointers when relevant.Step 4
Easy Purchase
Get pharmaceutical grade US vitamins and supplements at US pricing through NutraNourish with proper certifications and batch transparency.Step 5
Follow Up Support
Optional check in to refine your plan based on how you feel and any new labs.Health Issues Covered
Our personalised protocols address a wide range of health concerns. The following is a list of issues we can provide support for through targeted supplement recommendations.
- ADHD
- Acne
- Acute viral support
- Stress
- Anxiety
- Allergies
- Alzeimher’s
- Brain health and cognition
- Candida overgrowth
- Celiac disease
- Chronic Fatigue
- Chronic Lyme disease support
- Congestive heart failure
- Coronary artery disease
- Depression
- Diverticular disease
- Eczema
- Endometriosis
- Erectile dysfunction
- Eye health (Age related macular degeneration)
- Facial wrinkling
- Face dry skin & nourishing
- Female fertility
- Fibromyalgia
- Foundational health protocol
- GLP agonist phase 1 (currently on GLP1)
- GLP agonist phase 2 (after GLP1 therapy for maintenence)
- Gallstones & Cholestasis
- Gastritis
- GERD
- Graves Disease
- Hashimoto’s thyroiditis
- Hair loss and nourishing
- Healthy Aging protocol
- Herpes support
- Histamine intolerance support
- Hypercholestrolemia
- Hyperhomocysteinemia
- Hypertension
- Hypothyroid
- Immune support
- Inflammatory bowel disease
- Insomnia
- Irritable bowel syndrome
- Leptin resistance protocol
- Longevity
- Low libido
- Male fertility
- Menopause support
- Metabolic detoxification
- Metabolic syndrome
- Multiple sclerosis
- Mold detoxification
- Neuropathy
- Fatty liver (non alcoholic)
- Oral health support
- Osteoarthritis
- Osteoporosis
- Pain & inflammation
- Parasite eradication
- Parkinson’s disease
- Periodontal disease
- Polycystic ovarian syndrome
- Postpartum & lactation
- Pregnancy support
- Premenstrual syndrome
- Psoriatic Arthritis
- Rheumatoid arthritis
- Sarcopenia
- Small intestinal bacterial overgrowth
- Sports performance
- Statin indices myopathy
- Stress or Burn out
- Systemic Lupus Erythematous
- Traumatic Brain injury recovery
- Type 2 Diabetes
- Stomach ulcers
- Urinary Tract infections
- Vaginal microbial balance
- Weight management
- Women’s hormonal balancing
Ready to get started?
Take our quick questionnaire to get your personalised supplement plan.
What You Receive
With your personalised supplement consultation, you’ll receive all the essentials to feel confident and supported in your health journey
Personalised Supplement Protocol
A written Personalised Supplement Protocol with specific products, exact dosing, timing, and duration
Safety & Interaction Review
Safety and Interaction Review covering medications, allergies, pregnancy or breastfeeding, and key lab markers
Quality Assurance
Quality Assurance listing certifications, third party testing, and sourcing
Usage Guide
Usage Guide with when to take, what to pair or separate, and common side effect watchouts
Progress Tracking
Track Progress in 3 months to monitor symptoms and outcomes
Lifestyle Integration
Functional Nutritional/Lifestyle interventions (wherever applicable). Guidance on lab tests inclusive of functional medicine advanced lab tests ( wherever applicable )
Our Quality Standards
We believe in the highest standards for supplements. Here is why our products stand out.
Pharmaceutical-Grade US Products
Vitamins and supplements from top US manufacturers.
Transparent Pricing
Similar to US pricing with transparent costs .
Third-Party Tested
Properly certified GMP facilities with third party testing for purity .
Toxin-Free
Each product is checked for heavy metals and other contaminants
Allergen-Free
Formulated to be free from common allergens
Nutrient Synergy
Nutrients working in synergism
Clinician-Reviewed
Evidence informed formulations used in clinical practice
Quality Controlled
All ingredients are tested against their specifications for potency, purity, and identity, and against contamination at external ISO certified laboratories
Pricing Packages
Initial Consultation
10-minute personalised consultation with Dr Menka Gupta.
Book Your ConsultFollow-Up Session
Adjustments to your personalised plan based on your progress.
Book Follow-Up
Meet Dr Menka Gupta
Dr Menka is an IFM trained Functional Medicine clinician with over 20+ years of clinical experience helping clients optimise energy, gut health, hormones, and longevity with personalised functional nutrition and supplement protocols. She has worked with more than 5000 patients in creating evidence-based, safe, and effective supplement and vitamin strategies.
Client Testimonials
See what our clients have to say about their experience.
"For the first time I knew exactly what vitamins and supplements to take and why. My energy improved within 3 weeks."
— K.A.
"Clear guidance and no upsell. The plan was precise and easy to follow"
— R.S
FAQs
Your plan is created by a clinician with 13+ years’ experience in supplements and nutritional biochemistry. We consider your health history, medications, and lab context with a drug nutrient interaction and depletion review.
Not always, if needed we will advise the most relevant tests for your needs
We recommend pharmaceutical grade vitamins and supplements from certified US manufacturers that are third party tested for potency and purity.
Yes, shipping options and timelines are shown at checkout.
No, we complement your care. Do not start or stop prescription medications without speaking to your physician. .
NutraNourish reviews your complete health history, including any medications you take, while also taking the clarifying approach to drug-nutrient interactions and depletion into consideration with each client's consultation. While limited research exists on interactions between nutritional supplements and Ayurvedic/homeopathic remedies, NutraNourish carefully reviews your full health history and medications. We recommend consulting both your primary practitioner and Dr. Menka Gupta to ensure complete safety and optimal results before combining therapies. .
NutraNourish offers personalised health solutions through expert guidance from Dr. Menka Gupta (25+ years experience) using highest quality US pharma-grade, GMP-certified, third-party tested supplements dosed for your specific needs and medication interactions. Retailers like HealthKart, Amazon, and 1mg offer next-day delivery and payment options via Easy EMI .
Supplements are US-sourced but available through NutraNourish for India, with shipping options and timelines shown at checkout. .
NutraNourish manages delivery to your house but courier delivery may incur an estimated 20%- 40% import duty. The pricing is publicly available for INR, including all certifications. .
Available payment methods: Visa/Mastercard (credit card), net banking, PayPal, bank transfer (see order confirmation screen). All prices are displayed in INR .
Compliance Disclaimer
This service provides education and general wellness guidance. It is not a diagnosis or treatment of disease. Always consult your physician about medications and medical conditions. Pregnant or breastfeeding clients should disclose this before purchasing. We recommend checking the ingredient list before purchasing if you have any sensitivities, as we are unable to offer refunds once an order has been placed.
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NutraNourish delivers functional medicine and longevity solutions designed to restore balance, improve gut health, and support overall health naturally
- IFM Certified Practitioner
- MBBS | MSc Clinical Nutrition
- 20+ Years Experience
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