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Mental Health Webinar

Mental Health Webinar Nutra Nourish

You and your community should be able to live life to the full.

If you are

πŸ‘‰ feeling anxious, stressed, fatigued or depressed

πŸ‘‰ simply need someone to help you manage your lack of motivation and productivity

πŸ‘‰ want to improve brain fog, concentration and quality of your sleep

πŸ‘‰ looking to improve your mental and emotional wellbeing

πŸ‘‰ interested in learning more about a holistic approach to mental health

This transformative workshop with Senior Counselors Aarti Mundae and Fiona Maher O’Sullivan, alongside Functional Medicine Certified Practitioner Dr Menka Gupta and the expertise of Brain Mapping, Neurofeedback, Biofeedback, Peak Performance specialist Santiago Brand delves into a holistic approach to stress management and prevent burn out.

Dr Menka Gupta discusses the importance of gut health, hormonal balance and food sensitivity in mental health.

Aarti and Fiona discuss their counselling approach to address the underlying causes of mental health issues and the support and guidance they provide.

Santiago discusses the latest state of the art technology in qEEG (brain mapping), psychophysiological stress profile, neurocognitive testing, neurofeedback, biofeedback and neurostimulation as part of treatment modalities.

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