My Health

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My Diet

 

This is a holistic genetic test that assesses the gene variations that are known to have significant effect on health and an individual’s susceptibility to chronic health diseases such as cholesterol, cancer, lactose intolerance, etc. An early detection of possible predispositions can allow one to take necessary preventive measures or manage these diseases better. My Health test is designed to optimise well-being and health by personalising lifestyle and diet choices and, where necessary, using supplements tailored to offset any particular nutritional deficit based on specific gene variants. 
Here are some areas that My Health uncovers: 
  • Insulin Sensitivity 
  • Inflammation 
  • Methylation 
  • Detoxification 
  • Oxidative stress 
  • Cholesterol metabolism and responsiveness to diet
  • Food responsiveness such as sensitivities to lactose, caffeine and salt intake
  • Bone health

My Health Kit, SGD$540

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There is a chance that the diet that you are currently on might not be right for you. Everyone has different needs. By focusing on what our body requires rather than hopping on the latest fad diet, you will be able to find the diet that best works for you long term. The genes comprising the DNA Diet test have associations with body weight, metabolism and exercise and all meet stringent criteria for utility in genetic screening tests.
Here are some areas that DNA Diet uncovers:
  • Variations linked to obesity and being overweight
  • Ability to lose or gain weight easily 
  • Metabolism
  • Responsiveness to exercise
  • Appropriate nutritional and lifestyle recommendations.  This includes weight management priorities, diet plan principles and exercise planning.

My Diet Kit, SGD$440

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You do not have to be a professional athlete to reap the benefits of this testing. This test looks into the various biological areas of a person during trainings. The results will determine what sort of exercise an individual should do for the most effective results – be it sporting performance or other fitness goals that the individual sets out to achieve.
This testing also provides Injury and recovery strategies and recommendations so that the individual is able to train in tip top shape all the time, because after all, fitness is a lifestyle. 
Here are some areas that My Sport uncovers: 
  • Endurance/aerobic capacity  
  • Muscle fiber type and bone composition 
  • Power/strength potential 

My Sport Kit, SGD$440

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In this humid, hot climate of sunny Singapore, it can be a challenge in maintaining good skin. We are constantly exposed to the sun and all its harmful UV radiations. With the humidity high the skin also tends to produce more sebum which can lead to clogged pores that increase the chances of a breakout.
If you have been using all sorts of skincare products and still see no improvements in your complexion, perhaps it is time to discover things inside out. My Skin testing is a personalised treatment strategy based on individual biochemistry and genetic inheritance. We will provide you with extensive recommendations to see what works best for your skin. This DNA test will provide you with recommendations – your lifestyle, nutrition and what skincare products work most effectively on your skin. 
Here are some areas that My Skin uncovers: 
  • Sun sensitivity & pigmentation
  • Sun damage, protection & repair mechanisms
  • Protection from oxidative stress

My Skin Kit, SGD$440

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As most of us are spending much time in isolation during this pandemic, there have been a recent uprise in people seeking help for mental health issues, as the negative effects of being cooped up start to take a toll on mental health.
However, all is not gloom when we can tap on biotechnology to understand the key biological processes that contribute toward the risk of development of mental health disorders. This testing provides insight to the prevention and support in mental health disease.
Here are some areas that My Mind uncovers: 
  • Mood disorders – Depressive disorder, bipolar disorder, anxiety disorder & post-traumatic stress disorder
  • Addictive behavior – Risk for alcohol, nicotine,, eating disorders (binge eating)
  • Neurodegenerative disorders – mild cognitive decline and late onset Alzheimer’s disease

My Mind Kit, SGD$440

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Women health is a topic that is not widely discussed, shockingly, even in the field of medical science. A possible reason could be decades worth of gender disparity that resulted in this gender health gap. With this personalised genetic testing, we will be able to find out the gene variants of the individual and possibly help to lessen her risk of health conditions that women are more predisposed to such as breast cancer. 
Here are some areas that My Oestrogen uncovers:
  • Oxidative stress
  • Personal risk factors associated with HRT, Oral contraceptives, bio-identical supplementation and in vitro fertilization
  • Intervention strategies for at risk patients.

My Oestrogen Kit, SGD$440

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My Pregnancy is designed to help identify maternal health risks to provide optimal health outcomes for both mother and baby. This is done by offering insights into personalised diet, lifestyle and supplement advice to help mothers manage and improve their maternal and fetal outcomes. Here are some areas that will be covered to give you a closer look into your health and your baby’s health:
  • Vitamin D requirements 
    • Ensure sufficient sun exposure to improve vitamin D levels, some individuals may require more supplementation of vitamin D.
  • Melatonin metabolism 
    • Focus on magnesium-rich foods and to eliminate caffeine
  • Neurotrophic pathway 
    • This plays an important role for the neural development of the fetus, such as learning and memory. Many factors play a role in impacting these, with gene variants being one of them. 

My Pregnancy Kit, SGD$440

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My Medcheck is a gene testing to help you find which medications is best suited for your body. There are many factors to consider such as your lifestyle, the underlying root cause of the issue you are facing. With this DNA testing, it can help to analyse your gene variants that are linked to the metabolism of the certain medication and to measure the responsiveness of your body to them. The following are the medication areas covered by My Medcheck: 
  • Diabetes medication 
    • They help to keep your blood sugar levels in check and ensure that they maintain at a normal range. 
  • Gastrointestinal medications
    • These medications are used to treat gastrointestinal problems such as heartburn or indigestion. 
  • Infection medications 
    • These medications come in the form of anti-fungal and anti-malarial. Anti-fungal comes in many forms – creams, sprays and oral tablets. While antimalarial drugs are taken for individuals with a less active immune system to prevent an infection from occurring or recurring. 
  • Rheumatology medications
    • Conditions that are being treated include joint pain and joint stiffness.
  • Transplantation medication 
    • suppressant drugs that prevents the rejection of a donor’s tissue. 
  • Urological medications
    • Urologic conditions include overactive bladder and erectile dysfunction. 

My Medcheck Kit, SGD$440

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My Methylation Panel is an innovative gene test designed to offer insight into gene regulation and identify potential biomarkers. DNA Methylation is also a common subject when it comes to understanding the implications of many  medical conditions such as cancer, obesity and addiction. The innovative technology used in this field help us to understand the significance of what My Methylation can help us in understanding the implications of the following areas: 
  • Questionable detoxification (patients who take hormone therapy, drink alcohol, or have toxin exposure)
  • Cancer risk
  • Cardiovascular disease (non-coronary atherosclerosis, hypertension, coronary artery disease)
  • Psychiatric and mood disorders (schizophrenia, bipolar disorder, anxiety, depression)
  • Neurologic disorders (Parkinson’s disease, cognitive decline)
  • Chronic fatigue

My Methylation Kit, SGD$440

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Resilience refers to the ability to recover quickly from a crisis and research has shown that resilience has a high genetic influence. This gene influence refers to gene variations that can affect the expression of a gene, which in turn affects the metabolic processes that are important for maintaining health. Insights of these gene variants through this gene testing can provide you with precise interventions that can help you reach your health goals and achieve optimal health. The following are some areas that can be strengthened and improved to improve one’s resilience with the help of environmental triggers: 
  • Oxytocin 
    • A hormone that plays an important role in reproduction. It is also has an influence to one’s level of relaxation and overall psychological stability. 
  • Dopamine and Serotonin 
    • Both of these hormones are often referred to as our happy hormones. They are responsible for you to feel a surge of positive emotions
  • Stress response system (Stress Axis)
    • It is important to understand this system to understand your body’s energy regulation, metabolism and immune response. 

My Resilience Kit, SGD$440

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Combo 2

SGD$720

Any of the two DNA testings

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Combo 3

SGD$810

Any of the three DNA testings

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Combo 4

SGD$960

Any of the four DNA testings

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Combo 5

SGD$1095

Any of the five DNA testings

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Combo 6

SGD$1180

Any of the six DNA testings

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