The Institute for Functional Medicine (IFM) is pleased to announce Dr Menka Gupta as a member of IFM Certified Practitioners. IFM is the global leader in Functional Medicine.
Probiotics are bacteria which are beneficial to our body. It is commonly found in yoghurts, fermented food, and supplements. It helps with the digestive system and improves the immune system. Conditions such as Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) are commonly prescribed
Protein powders contain nutrients which helps with weight management, encourage muscle growth, repair ligaments, boost immunity, and more. There are various types of protein powders available – plant-based, dairy-free, organic pea, whey, and more.