How to Avoid Toxins in Food

How to Avoid Toxins in Food The phrase “toxins in food” has been thrown around a lot but what does it mean exactly? Toxins are anything that gets in the way of our body’s ability to function properly. When there are too many toxins in our body, our liver which is one of the main […]

Recipe: Lemongrass Green Tea

Recipe: Lemongrass Green Tea You just need a few ingredients for this refreshing drink in this intense Singapore heat. Some studies have shown that concentrated green tea extracts containing polyphenols lead to weight loss. Stevia is used here as a sweetener. Stevia is extracted from leaves of a South American plant called stevia rebaudiana and […]