Busting myths: Is Coconut Oil really Unhealthy?

Busting myths: Is Coconut Oil really Unhealthy? This question often comes up, “Is coconut oil unhealthy because of the high amount of saturated fat it contains?”. The American Heart Association (AHA) recently issued a report advising against the use of coconut oil. “Coconut oil increases LDL cholesterol, a cause of Cardiovascular disease (CVD), and has […]