I would recommend Menka highly she is very knowledgeable, sincere and caring. She has brought new insights into my condition which has troubled me for years and now thanks to this I am recovering slowly. I would recommend her highly.
My visit to Dr. Menka has helped me achieve the healthy weight which I desired, through good recommendations of healthy diets in my daily life. She also suggested appropriate health supplements to aid my weight loss and improvement in overall health. I feel lighter and healthier now. 🙂
I went to Menka suffering from very high cholesterol. After going through a detailed examination, she motivated me to change my eating habits by putting in therapeutic foods and supplements. Within two months my cholesterol returned to normal and I also lost 8 kg weight.
Menka is a doctor turned nutritionist specializing in functional nutrition. I have attended detox seminars and 1×1 consults with her for my daughter who was on antihistamines for 3 months. Menka approached the problem holistically, and recommended mineral and vitamin to address micronutrient deficiencies. Within days my daughters symptoms vanished. I also appreciate that she takes time to make her patients feel comfortable, has practical advice and ready lists of recommended suppliers, that makes execution much easier.
Whole heartedly recommend her if one is looking to heal holistically and naturally.
Three months ago, I was suffering from low energy, chronic tiredness, mood swings and anxieties. All this was result of Chronic stress, long working hours and lifestyle choices which included a tough workout regime and social drinking on a regular basis. Doctors couldn’t really figure out what was wrong with me or offer me a solution.
That’s when I decided to seek help from Menka. She spent more than an hour with me discussing in detail my lifestyle. She recommended certain tests to assess any hormonal imbalances.
Equipped with all this information, she identified the underlying issue (poor gut health and imbalance in stress hormones). She then put me on a comprehensive plan which involved proper nutrition, supplementation, exercises and lifestyle techniques.
Things started to improve about a month into the program. I was sleeping better and felt less anxious about challenges facing me. My energy levels improved and I had a renewed desire to go out and do things.
Three months into the program, I feel I have got my life back and am feeling more energetic than ever before. Thank you Menka for helping me when I had lost hope.
I’ve had several consultations in 2015 with Menka Gupta and I found Menka to be very well informed about her area of expertise and extremely professional. She was clear in her nutrition and lifestyle plan and at all times kept her advice specific to nutrition. She was thorough in the nutrition plans she asked me to follow and followed up diligently. I have seen a significant improvement in my personal well being after going through a gut healing nutrition plan with her. I would not hesitate to recommend Menka.
I approached Menka Gupta for a consultation on a lactation nutrition, while I was breastfeeding my new born. She conducted a thorough analysis of my existing food habits, and provided me with a detailed plan that should include all essential nutrients necessary for the mother post natal and a newborn. Ms Gupta has a great eye for detail and was able to customise a nutrition plan based on my tastes!
Stay at home mum
Menka Gupta provided me with a nutrition plan for my father who was diagnosed with Parkinsons disease. Starting with explaining in detail on what deficiencies in our bodies lead to Parkinsons, to analyzing in detail how a vegetarian can supplement his diet with natural sources of proteins. The diet helped my father regain his confidence, and most importantly the belief that diet can make such a difference to a person’s well being!