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Personal Consult

Book a Consultation to identify your personal biochemical imbalances and how these may be contributing to your symptoms of ill health. After a detailed case history a personalised nutrition programme will be then prescribed to meet your individual needs.

Personal Consultations

We are passionate about working with you in a therapeutic partnership. Our aim is to transform your health through functional medicine and nutrition.


We spend time with you, listening to your histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease.


Before the first consultation, you will complete a health and nutrition questionnaire. After reviewing this, we prepare the material before meeting for the first consultation typically lasting 60 to 90 minutes. We further explore in a great your health and psychological history and may recommend some laboratory testing to examine what systems are affected or out of balance. We also look at your family health history and genetics, if needed, to understand the underlying cause of your symptoms.


This enables us to evaluate your needs and use the extensive evidence based nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme. You will receive individualised food plans and other information within one week of the consultation.


Follow-up consultations are generally after two to four weeks typically lasting for 30 to 60 minutes in order to monitor progress and make any necessary adjustments. Further follow-ups may be required depending on each individual’s situation.


If required, online consultations can be arranged for people who do not wish to travel or are living abroad.


Issues where Functional Medicine can help:


Weight loss and Management

Healthy Eating

Digestive issues

Low Energy and Chronic Fatigue

Diabetes and Insulin resistance


Stress and Mood management

Fertility Nutrition (pre and post pregnancy)


Sports Nutrition

Improving Immunity


Detox & Cleanse

Cardiovascular, Blood pressure, Cholesterol


Children’s health- ADHD, Autism, Allergy, Asthma, failure to thrive, low immunity

Teenagers- Healthy eating, weight loss

Food allergy and intolerance

Nutrient Deficiencies

Headache, Migraine

Skin issues- Eczema, Urticaria, Acne

Hormonal health- PMS, PCOS, Endometriosis, Menopause


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