source Book Consultation

Blog

Is too much screen time ruining your children’s health?

Risultati per http://dh42.com/biotyr/3476 SRL a GORIZIA in impresaitalia.info, nella categoria ESPORTATORI ED IMPORTATORI How often do you find yourself with a group of young children and see almost everyone playing on their tablets or mobile phones? Game designers are continuously using a variety of techniques to make them more addictive and attractive. Have you ever worried about the...

Fermented Food Workshop

go here Your gut health plays a prominent role in your overall wellness, immunity and disease prevention. If you or your loved ones are looking to improve gut health or suffering from any other related health issues, this workshop is right for you!   Learn how to cook and easily put...

Is a Gluten Free diet helpful for your health?

follow by Dr. Menka Gupta, MBBS, Functional Medicine Gluten-free diets have gained tremendous popularity worldwide in past few years. Avoiding gluten has become a kind of a fad and gluten-free foods have become synonymous with healthy eating. In this article, we discuss what gluten is, why it...

Should we supplement?

follow url Dr. Menka Gupta, MBBS, Functional Medicine I get asked this a lot, “Should we supplement?”. Ideally, a healthy food plan should provide majority of our daily requirement of nutrients. Despite this, I suggest that all of us need to take supplements. So, what are my reasons for...

Detox Smoothie Recipe

http://floralpin.com/eriys/5567   Below is my favourite smoothie recipe - I highly recommend this to detox as it provides lots of nutrients which supports liver to detoxify toxins. This is helpful in losing those excess pounds and feeling great. DETOX SMOOTHIE  RECIPE LEMON TURMERIC ZINGER INGREDIENTS: 1 Apple (Fuji) (or other sweet...